Frequently Asked Questions

Therapy at Inner Excellence can benefit anyone who is struggling with a mental health challenge or looking to improve their overall emotional well-being. We work with clients of all ages and backgrounds.

In your first therapy session, we will discuss your reasons for seeking therapy and complete a comprehensive clinical assessment to help assess and determine your goals for treatment. We will also talk about your mental health and medical history and any current symptoms you may be experiencing. 

The frequency of therapy sessions will depend on your individual needs and goals. Many clients attend therapy once  a week, while others may attend less frequently. We will work with you to develop a personalized treatment plan based on your needs. 

We are in-network with most United Health Care and Aetna plans, Healthy Blue, and MedCost. We are in the process of being in-network with BCBS and Tricare. We also offer self-pay rates for those who do not have or wish not use their insurance. Please contact us for more information.